Whitewater Kayaking with Anna Levesque is the most comprehensive instructional DVD for women ever produced. Watching this DVD gives you access to Anna's fifteen-plus years of whitewater experience as a world-class athlete and instructor. Her gentle, fun and inspiring approach to kayaking helps you feel good about your experience whether you're a total beginner, an easy-going class II boater, or an experienced Class IV paddler. Discover new ways of developing your technique from the roll to boofing to basic playboating. Transform your mental game under Anna's guidance for more fun and well-being on and off the river. Over Two Hours of World-Class Instruction! Topics include: Teachings from the river, rolling and self-rescue, river running technique, strokes and edge control, basic playboating, paddling with kids, river reading gear, bonus features and more.