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01812
Anatomy of Sports Injuries
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Description
Description
Anatomy of Sports Injuries offers a fascinating view inside the human body to help you understand the causes of the most common injuries that athletes and sports men and women will encounter, and the best ways to remedy them. With a comprehensive and up-to-date approach to injury rehabilitation, this book shows you how to find the cause of injuries, and not just treat the bit that hurts, aiding in the prevention of future injuries also. As with previous books in our anatomy series, this book will help you achieve better health through a better understanding of how your body works. Around 80 full-color anatomical illustrations introduce a variety of strength training exercises designed with common sports injuries in mind, showing the impact on the body of the exercises, including the muscles used and how they function together. The accompanying text helps the reader to replicate the exercises, describing the anatomical impact and explaining the benefits in the context of fitness in general, and in rehabilitating common injuries in particular.
Details
Details
| Pages | 144 |
|---|---|
| Publish Date | 2026-02-10 |
| Series | |
| Size | 8.27" x 10.43" x 0.0" |
| Author | Leigh Brandon |
| Product Form | Paperback / softback |
Reviews
Reviews
T
Tiesha Burgess, Health & Fitness Professional and Book Reviewer
"Much like a university textbook, but condensed with visual and textual support throughout, making the information easier to understand and retain. While it does not replace a physiotherapist, it is valuable for athletes or individuals recovering from an injury who want to understand the technical details — causes, symptoms, severity, and specific go
K
Kristy Langley, Registered Nurse & Athletic Trainer, Book Reviewer @reading_xennial
This book was really well done and organized in a way that was helpful. I am a nurse and fill in as a trainer for athletes and I found this book helpful and accurate. It does exactly what it's set out to do. I highly recommend this book for people who want to gain more knowledge about sports injuries and rehabilitation techniques.

